{"id":9469,"date":"2026-01-28T11:35:16","date_gmt":"2026-01-28T08:35:16","guid":{"rendered":"https:\/\/drmeryshoes.com\/?page_id=9469"},"modified":"2026-01-28T11:40:18","modified_gmt":"2026-01-28T08:40:18","slug":"achilles-tendon","status":"publish","type":"page","link":"https:\/\/drmeryshoes.com\/tr\/achilles-tendon\/","title":{"rendered":"A\u015e\u0130L TENDONU"},"content":{"rendered":"
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A\u015e\u0130L TENDONU<\/h1>\n

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A\u015fil tendonu, baca\u011f\u0131n arka k\u0131sm\u0131nda bulunan kal\u0131n bir tendondur.
\nA\u015fil yaralanmalar\u0131 birka\u00e7 farkl\u0131 yerde meydana gelebilir, ancak en yayg\u0131n b\u00f6lge, bald\u0131r kaslar\u0131n\u0131n tendonla birle\u015fti\u011fi kas-tendon ba\u011flant\u0131 noktas\u0131d\u0131r.
\nKronik ve uzun s\u00fcreli A\u015fil tendonu rahats\u0131zl\u0131klar\u0131, iltihaplanma veya dejenerasyona yol a\u00e7an a\u015f\u0131r\u0131 kullan\u0131m yaralanmalar\u0131ndan, A\u015fil tendonu y\u0131rt\u0131klar\u0131 gibi akut travmalara kadar de\u011fi\u015febilir. Ayak bile\u011finin arkas\u0131nda veya topukta g\u00f6r\u00fclen a\u011fr\u0131, genellikle A\u015fil tendonunun seyri boyunca veya topuk kemi\u011fine ba\u011fland\u0131\u011f\u0131 noktadaki farkl\u0131 problemlerin sonucudur.
\nA\u015f\u0131r\u0131 pronasyon, y\u00fcr\u00fcy\u00fc\u015f ve\/veya ko\u015fu s\u0131ras\u0131nda, ayak kemerinin a\u011f\u0131rl\u0131k ta\u015f\u0131ma s\u0131ras\u0131nda \u00e7\u00f6kmesiyle meydana gelir ve A\u015fil tendonuna ek y\u00fck bindirir. A\u015fil Tendiniti\u2019ne yol a\u00e7an di\u011fer fakt\u00f6rler aras\u0131nda yanl\u0131\u015f ayakkab\u0131 se\u00e7imi, spora ba\u015flamadan \u00f6nce yeterli esneme yap\u0131lmamas\u0131, k\u0131sa A\u015fil tendonu, tendona do\u011frudan travma (yaralanma) ve topuk kemi\u011fi deformitesi yer al\u0131r.
\n\u00d6NLEME
\nA\u015fil tendiniti olan ki\u015filer, A\u015fil tendonuna binen stres ve bas\u0131nc\u0131 azaltmaya yard\u0131mc\u0131 olmak i\u00e7in hafif ve darbe emici ortopedik tabanl\u0131klar kullanmal\u0131d\u0131r. Bu tabanl\u0131k, a\u015f\u0131r\u0131 pronasyonu kontrol etmeye, uzunlamas\u0131na kemeri desteklemeye ve A\u015fil tendonuna binen stresi azaltmaya yard\u0131mc\u0131 olabilir.
\nUZM.DR R\u0131fat TOP\u00c7UO\u011eLU<\/p>\n

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\"\"<\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"ACHILLES TENDON The Achilles tendon is a thick tendon located in the back of the leg Achilles injuries can occur in several places, but the most common area is at the muscle-tendon junction \u2013 the area where the calf muscles join with the tendon. Chronic, long-lasting Achilles tendon disorders range from overuse injuries that cause...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-9469","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/pages\/9469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/comments?post=9469"}],"version-history":[{"count":2,"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/pages\/9469\/revisions"}],"predecessor-version":[{"id":9479,"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/pages\/9469\/revisions\/9479"}],"wp:attachment":[{"href":"https:\/\/drmeryshoes.com\/tr\/wp-json\/wp\/v2\/media?parent=9469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}